Free Gift: Intro to Mindfulness with Ten Simple Practices

Hello Dear Friend,

The transformational qualities of inner power, inner peace, and presence are available in each moment through the practice of mindfulness.

Mindfulness is key to thriving more and struggling less. And this is what I wish for you.

Enter your email below to receive: Introduction to Mindfulness with Ten Simple Practices.

Love, Lori


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A field of dandelion flowers symbolizing the potential of life; with each breath we sow the seeds of our lives.
With each breath we sow the seeds of our lives. Conscious choice comes with mindfulness.

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