Scaling the cliff face at 6,000′ motivates me to climb, keep moving, and trust myself! When clients come to me struggling with motivation, I find that they are not connected to who they truly
Don’t believe that nothing of value is for free. Mindfulness is. And furthermore, mindfulness is something no one can take away from us. The transformational qualities of inner power, inner peace, and presence, are available in each moment through the practice of mindfulness.
Do you know that life has more in store for you but you can’t seem to access the wellspring of potential? Or perhaps you feel stuck in a rut. Maybe you are confused about which next best step you are to