Here in the northeast of America, spring has finally sprung! With spring comes an easy and cost-free therapy for those who experience anxiety, emotional stress, panic, fear, and other autonomic nervous system problems such as dizziness, headaches, and cardiac palpitations.
Transforming limitations into a more fulfilling life can be a fragrant process. Aromatherapy has long been used in personal products and services with the claim of enhancing well-being. Supporting this claim are recent scientific studies published in peer reviewed academic journal
Do not be alarmed. I’m not trying to scare you Dear Reader. My goal is empowerment. However I first need to get your attention. The first step for decreasing our risk is awareness. Awareness is often the first step for
Certain people have all the luck. And for others, if it wasn’t for bad luck, they wouldn’t have any luck at all. Sound familiar? I count myself as one of the lucky ones – these days. During my childhood and