Don’t believe that nothing of value is for free. Mindfulness is. And furthermore, mindfulness is something no one can take away from us. The transformational qualities of inner power, inner peace, and presence, are available in each moment through the practice of mindfulness.
So many people I talk to want more of something in their lives, or less of something else. People need help with creating “more” of whatever it is, or creating “less”, so I’m offering a simple key concept in this blog
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1) Get comfortable, 2) Be in silence,
“Give me a lever long enough and a fulcrum on which to place it, and I shall move the world. ” ― Archimedes Step 1: Use your life as your lever Step 2: Use love as your fulcrum. When you let
Each time we label another person, place, or thing, with a derogatory label, we squander a measure of our authentic power. Each time we place blame on another, we make ourselves a victim of circumstance. Each time we make ourselves
So many things piss us off. So many things make us sad. So many things make us hate the other. I’m pretty sure that even you are on somebody’s shit list. I bet even I am the cause of somebody’s ire. Life is filled
I’m moving. Like really moving. Across the country. After 21 years of living and loving, and working like hell on this 4 acre historic property with barn, carriage house, and home, I’m moving on. I’ve been telling myself and