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Life Coaching

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From Inner Truth to Freedom: A Global Movement of Women

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About me

I help women say “Yes!” to themselves.

I’m an expert in helping women grant themselves the freedom to live life on their own terms, honor their inner truth, and love themselves – all without guilt.

That includes honoring anger too. Especially anger. I help women turn their anger into a powerful healing force – one that always has their backs.

Through my Keynote presentations and workshops, my professional speaking is focused on liberating women from oppression: self-imposed limitation and political/cultural/familial fear based restrictions and oppression. I challenge the status quo with truth.

Through my eCourses I make my work accessible, affordable, and available to women globally.


As a certified coach and with my other 1:1 professional sessions, I work with women individually to create the life they long for.

I can help you connect to your inner truth and intrinsic wisdom and become empowered through practices that engage your biology and increase your awareness. You can then create positive and sustainable practices that support a truthful, honorable, and fulfilling life.

Now is the time to let go of whatever is suppressing your authentic expression of your greatest life. Let’s kick oppression to the curb Ladies.

It’s time for freedom.

What do you need to start creating a life of freedom?

  • A willingness;
  • Commitment to yourself; and
  • The support and guidance you need.

If you are ready contact me, and we can get started right away.


Lori DiGuardi, M.S., ACC

25Years Experience
2000People Reached - In Person
75Books & Articles/Posts
100Speaking Events

Are you ready to be a superhero for your own life?

In Anger 101: The Healthy Approach to Being a Bitch you will embark on your own hero’s journey to overcome a woman’s biggest challenge – self-love without guilt – en route to creating the soulful, fulfilling life of a modern day bitch.

It’s time to rid anger of its bad rap and turn it into a powerful healing force.

In this book I combine my life experiences with my academic knowledge and soul’s wisdom to help you open to your inner truth.

You’ll find Anger 101 contains the keys to the heroic, honorable, and powerful life of a bitch as you turn silence into self-expression and suppression into strength.

  • Receive permission to prioritize your needs guilt-free
  • Learn to turn discomfort into power, passion, and purpose
  • Get grounded so you can explore and honor your inner truth



An Honorable Bitch’s 4 Reminders for Women during Transition
potential, simplicity, inspiration, motivation, fulfillment, core values, mindfulness, embodies awareness

Online Coaching Courses

Soar to Freedom – A 4 Week Intensive

OVERVIEW - Early Bird Pricing through October 3 2017.

Do you sense there is “something more” for you?

Are you tired of being exhausted and needing attention and help, but not giving yourself what you need?

Do you say “I’m sorry” too much? Want to trust yourself more? Express your truth effortlessly?

Do you work around the clock and crave balance in your life?

Are you trying to be something that you are not, doing stuff you don’t want to do?

Would you like to live in a way that your mother couldn’t? Would you like to go from struggle to thriving – for not only yourself but for your children too?

Are you ready for more fulfilling change, now?

If you answered “yes”to any of these questions this course is right for you.

Why Life Coaching?

Coach with me and quickly become revitalized with a new sense of energy of what is possible for your life! Together we'll create a compelling life vision and immediately get started with practical steps to achieve it.

Why Life Coaching? Because it's your time, now!

Experience joy

instead of being depressed, unhappy, or unfulfilled.

Stop being an energetic sponge

and set boundaries to honor your personal space.

Have more time for pleasure

instead of being overburdened by obligation and expectation.

Trust yourself more

and doubt yourself less.

Express yourself

authentically, clearly, and without fear.

Experience vitality

instead of exhaustion.

Replace saying “I’m sorry”

all the time and instead have more reasons to say “Thank you”.

Be number one on your list

(are you on your list?).

If you are ready to say “Yes!” to yourself contact me and we can get started right away. I offer Life Coaching, Mentoring, Consulting, and Intuitive Sessions.

Check out my offerings as a professional speaker, author, and discover the online course that will work for you!

Be sure to pick up your copy of Anger 101: The Healthy Approach to Being a Bitch.  Get rid of the bad rap of anger by turning it into a powerful healing force. Learn how to turn discomfort into power, passion, and purpose. Become your own superhero. In paperback or eBook.

Professional Speaker

Lunch Keynote: Network of Extraordinary Women (NEW) Tucson, Arizona

September 11 2017 11:20 am - 1:00 pm
Lunch Keynote: An experiential talk: the journey leading to the stage of TEDx Tucson, my TEDx talk, and group dynamics. Purchase Your Tickets: At Network of Extraordinary Women (NEW)

TEDx Talk: Anger 101: The Healthy Approach to Being a Bitch

March 4 2017 7:00 pm - 10:00 pm
Please join me for TEDx Tucson’s Salon on Saturday March 4, 2017, from 7PM to 10PM. Talk: Anger 101: The Healthy Approach to Being a Bitch

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